Anybody suffering from panic attacks knows the agony of not knowing what happened to the body, or better yet to the mind, that led to the birth of these horrible attacks.

When you first experience a panic attack you think: “Oh my God! I am dying”

Then when you realize you are still alive, your second thought is: “Ok, I didn’t die that time, what can I do so that I won’t die on the next episode?” Read more »